‘That Girl’ Lifestyle & Clean-Beauty Tips
First of all, I have already switched over to clean-beauty products a decade ago. Trust me when I say living a non-toxic lifestyle requires much more effort and research than you think. Clean beauty involves our skincare, makeup, hair, and hygienic products. It’s unfortunate that most conventional brands have an alarming list of toxic ingredients that are really not that good for us. Clean-beauty products are a lot safer to use, as they don’t contain harmful ingredients. It feels nice knowing you are taking good care of yourself with high-quality products that not only are better for you and the environment but also for our animal friends. Of course, the ‘That Girl' lifestyle follows a clean balanced routine, and I think that switching over to clean-beauty products is an important step. Shop below some of my favorite clean-beauty must-haves and an outfit of the day including one of my most-loved bags of all time, which also is vegan, cruelty-free, and aesthetically pleasing! The brand is ‘Freja’ and it’s seriously a bag I always wear.
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Gratitude Journaling
Journaling every day is very beneficial for getting your mindset in the right place. That girl lives a balanced lifestyle, and journaling is something that is a huge priority. If you want to be a happier and calmer person in general, then you need a gratitude journal. When you focus on the things that you are grateful for, your life seems a lot better. That’s why I would recommend to continue focusing on the things that make you happier because it really does help to improve your life.
My Favorite Journal PAPERAGE Lined Journal Notebook (160 Pages)
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Nutrition and Fitness
Health is wealth, as they say! That girl typically lives a healthy and balanced lifestyle, which includes waking up early and having a balanced sleep schedule. Nutrition and fitness are also very important for your body, mind, and soul. It’s never about starvation and deprivation because that creates a toxic lifestyle and that’s not what we are aiming for here. Eating a wide variety of fruits, vegetables, legumes, and whole plant-based foods is the best thing you can do for your body. Try introducing more of these foods and watch your life significantly improve. Also, getting up and being active is crucial for maintaining a healthy figure and mindset. Working out is scientifically known to boost your endorphins (feel-good neurotransmitters), which makes you happier and more positive.
My Favorite Smoothie Cup Ripple Long Glass Set
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